A Story of Serendipity and Stones Do you ever wonder what it would be like to trust life more? To let go of the planning brain just a little to yield a tiny bit more to our current changed circumstances. What would it be like to yield to the great unfolding that is your life? […]
Two Arrows (Part 2 ): What could be different if you knew your nervous system response always wants to keep you safe? It was years after my freeze experience (Two Arrows Part 1 post) with the students that I stumbled into answers around this, when I became an accidental long distance sea swimmer. Ok, a […]
Two Arrows (Part 1): What it is about your nervous system that can stop you showing up as you want to? This is a question I heard the very wise Stephen Terell pose, at one of his training events in Belfast last summer (back in the days of mass gatherings and before we knew what […]